By Erin Hagan Every day, millions of men throughout the U.S. work hard to manage a wide range of responsibilities. But when it comes to taking care of their own well-being, a lot of men fall down on the job – often due to traditional notions of masculinity. June is National Men’s Health Month, and it’s […] ... Read More
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Men’s Health Month: Make Prevention a Priority
By Erin Hagan Every day, millions of men throughout the U.S. work hard to manage a wide range of responsibilities. But when it comes to taking care of their own well-being, a lot of men fall down on the job – often due to traditional notions of masculinity. June is National Men’s Health Month, and it’s […] ... Read More
Our Hearts Are on the Line
By Susan Taplinger For decades, heart disease was considered a man’s concern—not something for women to worry about. This misunderstanding meant that women’s symptoms were sometimes overlooked, ignored, or undiagnosed. Today, we are gaining a better understanding that heart disease is a serious consideration for both genders. Now that it’s American Heart Month, let’s take the […] ... Read More
Spring into Action: The Power of Exercise for Stress Relief
By Erin Hagan April is Stress Awareness Month, a time to recognize the impact stress has on our lives and explore effective methods to manage it. Chronic stress has been linked to conditions such as headaches, gastric disorders, elevated blood pressure, and weakened immunity, to name just a few. The good news? Exercise is a […] ... Read More